Please note the upcoming scheduling changes:
We will begin closing for lunch on SATURDAYS and SUNDAYS between 1:30pm and 2pm:
Please plan accordingly
Get Healthy!
- Posted February 28, 2025
Physical Activity Helps Prevent Depression, Dementia and More, New Study Finds
People who engage in moderate to vigorous physical activity on a regular basis are less likely to develop dementia, stroke, anxiety, depression and sleep disorders, researchers find.
